The physiology behind Senator Cory Booker’s 25-hour speech
While headlines focused on politics, the physiology behind extreme endurance is worth examining.
Dr. Mishal Reja explained on CNN that prolonged performance often involves electrolyte loss, dehydration, and bladder strain—issues common among high performers.
At Extension Health, we optimize biology for sustainable peak performance through precision interventions that restore balance, resilience, and recovery without driving burnout.