Optimize Focus: Sleep, Hydration, Bloodwork, NAD+ & Peptide Therapies
Your brain runs full speed all day—are you unknowingly sabotaging your focus?
Deep sleep — 90 minutes of REM supports memory consolidation.
Hydration — even 2% dehydration impairs cognition.
Stable blood sugar — avoid ultra‑processed carbs; prioritize protein and healthy fats.
If sluggishness persists, we run in‑depth bloodwork to uncover nutrient deficiencies and inflammation markers, then target brain health with clinical therapies.
NAD+ IVs to boost cellular energy and cognition. Peptide therapy (Selank, PE22‑28) to enhance neuroplasticity and mental clarity.
Foggy thinking isn’t normal. With the right strategy, peak brain performance should be your baseline.
